growth

self-development is about utilizing (neural) plasticity
and plasticity manifests only under pressure

if there is no circumstantial change in your life-situation, the change has to be self-imposed
basically by taking action and adopting new habits (like going out and socializing more)

fight or flight

you leap into situations where you either sink or learn to swim

this is the first part of the growth process:
constantly breaking down the given (patterns), the familiar

the other part of growth is the anabolic phase, the building up
where you yield
where you allow the growth to happen

rest and digest

you give space for the neural system to consolidate the new action-induced experiences

again,
all you gotta do is
take leaps
and then relax,

the body adapts
the mind adopts

your identity shifts
you change

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s