we are all hardgainers

“pain is the feeling of weakness leaving the body”

trust pain
let it guide your dynamics of growth

be its bitch
let it penetrate you
and take you wherever it takes you

yield to it
let it ravish you

whenever it comes
just let it ripple right through you

resist it less and less
with each iteration

pain is the physiological and/or psychological manifestation of resistance
it is a resistance to yielding
a resistance, in essence, to shifting
into a “stronger” version of your self
remember:
resistance to change is proportional to speed and intensity
to magnitude
not whether it’s good or bad

own it
feel into it
let it ripple through

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