restless

as a human
a sense of restlessness
is a given

OWN it or be PWNED by it
the choice is yours

to OWN it is to yield beyond it

it is to transcend a constant buzz and sense of guilt
a nagging feeling of owing self&others, of being indebted

it is to relax at last into who you truly are
into what you truly want

restlessness is a productive state of mind
up until the point beyond which it
becomes overwhelming and destructive
to the body

to OWN it is to manage it

it is to unburden your digestion &
support your detox system, for example,
by eating lightly
in tune with your appetite
or to unburden your conscience &
regain self-esteem and cultivate confidence
by taking things lightly
and acting in tune with your deepest impulses

restlessness is a given

OWN it or be OWNED by it
the choice is yours

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