neuroassociations 101

IF X THEN Y

where X is a given
and Y is chosen

for ex,
if I get that girl/job/etc
then I’ll feel at peace
or
if I lose that girl/job/etc
then I’ll feel depressed

Q:
what are the conditions & the rules
that I have adopted/set up & that I need to meet
in order to feel fulfilled, aligned & at peace?

and more importantly:
do these self-imposed rules serve me (give more than they take)?
and how can I make them serve me even more?

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