snap

when you overspend your energetic income
by overstimulating & overtaxing your nervous system
you hit recession
you flip into recoil: your body self-corrects
it siphons its charge back in order to rebalance itself
this is, in effect, the process of recovery
after the bubble has burst

if you want to avoid collapse in the future
be careful not to overleverage your system
heed the signs
like metabolic inflation or symptoms of inflammation
and rebalance before reaching the tipping point

know your limits

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