crystallization

face & own your wishywashy vagueness

be transparent towards yourself first

consider everything you say & everything you do:
what’s the purpose behind it?
what’s the target, the projected outcome?
what is your behavior actually a vehicle for?
where does it get (or keep) you?
what needs does it fulfill?

map the cues that trigger your loops
and start tweaking them

shed your buffers
and progressively reach higher levels of clarity

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