one of my favourite ideas from Tony:
The truth is, what you get will not make you feel good, but learning how to change your state of mind in a instant will. After all, why do you want what you want? Isn’t it because you believe the ideal mate, children, money, etc., will make you feel better? But when we finally have those things we’re pursuing, who’ll make us feel good? We do it to ourselves. Why wait? Do it now!