you get what you give

in essence, giving is letting go
as in “fruits that have some give will have more juice than hard ones”

follow the lead of your fear

whenever your face/ego is squealing
you are on the right track
just feel it ripple through
savor it
do not feed it
simply feel it
as it burns

leverage your fear

the more fears you appropriate inside
the more successful you become outside

do not forcefeed your growth
ease into it

keep stretching without snapping
thrive on exposure
within the hormetic range


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