the meaning of letting go

once you cultivate enough courage/strength to be with stillness
it is plain sailing from there

things will “converge” on their own accord

all you have to do is minimize distractions
mental, emotional, metabolic, energetic, etc
just curb the excesses
and your body-mind all will auto-correct itself

you won’t have to force anything
it will pull you to become stronger and stronger

you will be a witness of self-healing processes
caught up in a loop creating itself

you won’t have to convince yourself of it with incantations or visualizations
it will convince you as you align with it

minimize distraction
amp up the stillness
and exercise your courage and act on the impulses
that come bubbling up from the stillness

it’s in exposure enframed in stillness
where the strongest version of  the self is forged

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