Wim Hof

EXPOSURE and POISE are correlated

what puts you on your EDGE helps you to take ownership of your “process”

and the more you take ownership of your wobbles
the stronger your CORE gets that makes you gravitate towards POISE

you learn to balance on your toes

this is Wim Hof’s message

exposure makes you go within

and “anything can be overcome by going within

“The sacrifices you make will be rewarded. Life doesn’t change, but your perception does. It’s all about what you focus on. Withdraw from the world’s influence and no longer be controlled by your emotions. If you can grab the wheel of your mind, you can steer the direction of where your life will go”


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