distraction driven shadow activities
that twist behavior into a self-perpetuating runaway loop
like binging on carbs, music, video games, or clinging emotionally to someone, chasing the next materialistic fix, “biohacking,” etc.
are not bad per se, not something to be eliminated,
they are part of the equation called your self
the trick is to stay on top of more and more of your wobbles with your presence


One thought on “balance

  1. Balance is a never-ending act. We’re in constant motion towards one end or the other. It’s just about trying to stay in the middle for as much as possible. Nice writing.

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