You may dodge a couple of bullets by having recourse to neurotic forms of preventive & proactive contraction (i.e. fixating on leading a healthy lifestyle, restrictive dieting, stress management, etc.) but why bother struggling when getting hit by lethal shots is a guarantee. Sooner or later—and in the relative scheme of things it doesn’t matter whether it’s sooner or whether it’s later—we’ll all have to face the break down of our bodies. Why not fixate on the truth of (y)our being instead? /Once you align with the truth of your being the habits of a truly healthy lifestyle emerge inevitably & effortlessly anyway.